Category: Lifestyle

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How to be a Better and Stronger Martial Artist

Karate, Taekwondo, Brazilian jujitsu, or whatever Martial Arts you’re taking, you know deep inside that you want to be good at what you do. It’s not necessarily for competition, though it is in the cards, but it’s mainly for personal achievement. Being a better and stronger martial artist is your main goal, and you hope […]

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Night Blindness: A Real Disease?

Night blindness or nyctalopia is the difficulty to see at night or in dim lighting. When it’s dark, those with nyctalopia could barely see a thing, a dangerous type of impairment especially if you have to drive. Did you know it is not a disease in itself but a symptom? Here are quick facts about […]

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5 Tricky But Effective Ways to Quit Smoking

Think of everyone you know and count how many of them are smokers. Quite a lot, isn’t it? The World Health Organization reports that 1.1 billion people in the world are smokers. This means that 1 in 3 adults smoke, which is clearly alarming. A lot of people get into smoking for various reasons, mostly […]