Hygiene

Five Essential Hygiene Habits

Our bodies need more care and maintenance as we age. Sometimes we forget to follow proper hygiene, making us feel sticky, smelly, and dirty. Personal hygiene affects our self-esteem and confidence, and should thus be taken care of. Below are five hygiene habits you should follow daily: Clean your Mouth You eat different kinds of […]

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Children smiling

Brightening Your Child’s Smile: Teaching Good Dental Health Practices Early

A child’s smile can brighten up any day. While perfectly aligned teeth may be a matter of genetics, any parent should know the basics of oral hygiene for their kids. Taking care of your child’s teeth early on means good oral hygiene that they can practice for the rest of their life. This would also mean

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